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How we tested nursing bras  I had a baby in October 2021, and cycled through these bras for three months as I nursed, pumped and eventually combination-fed. I was a size 36C before pregnancy, and a 36D toward the end and after. 

She beat one female athlete to a place on the Pennsylvania team. She kept a second out of the semi-finals and another out of the final. The fourth-placed swimmer was denied a place on the podium and runner-up Emma Weyant, the first actual female in the race, lost out on being the NCAA champion. 

If you’ve ever considered taking medicine while pregnant — or you’ve had the TV on long enough to hear the commercial line “tell your doctor if you’re pregnant or breastfeeding” — you’ll know there’s a giant disclaimer that comes with taking anything during pregnancy. Despite the big caveat and lack of medical research on pregnant people, the US Centers for Disease Control and Prevention reports that nine in 10 women will take at least one medicine during pregnancy. 

Those that understand sport know that this is wrong. They are afraid to speak up because of the abuse they would get.

Swimmers in the US have been told they’ll be stripped of their scholarships if they criticise what is going on. Coaches and officials fear losing their jobs were they to take a stand.

That’s not even factoring in the strangeness of pandemic teaching, from Zoom lessons to ever-shifting health guidelines, which has taken a toll. “I don’t know how much longer we will have teachers who will put up with the pressures coming from all different angles,” a middle school teacher from Austin, Texas, told CNET’s Antonio Ruiz-Camacho. In a feature story this week, Ruiz-Camacho digs into how the teaching profession can hold it together and maybe not get rocked by the Great Resignation that’s swept through other fields.

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Determining the risk of the other active ingredients found in Mucinex is a little trickier. Dextromethorphan is a cough suppressant that works by interfering with the “cough” signal in your brain. Guaifenesin works by loosening the mucus in your chest. There are some reports of a small risk of neural tube defects linked to guaifenesin, but the evidence is inconclusive. It’s listed in a report by the American Academy of Family Physicians as “might be unsafe during first trimester.” In the same report, dextromethorphan is listed as “appears to be safe in pregnancy,” but as is true for many drugs and ingredients, there isn’t enough evidence to say conclusively either way.

Is Mucinex safe during pregnancy? There are a few different kinds of Mucinex (Mucinex, Mucinex D and Mucinex DM, for example) but some of the most common popular products contain guaifenesin, pseudoephedrine and dextromethorphan. 

For Dr. Gloria Bachmann, an OB-GYN and the director of the Women’s Health Institute at Rutgers University, the rule to follow is the same one she advises all pregnant people stick to, no matter the health concern or question: check with your doctor (or midwife, practitioner or other care provider). This is important not only before you consume a new medication, according to Bachmann, but also to make sure you don’t write off a more serious illness as a common cold, allergies or even a mild case of COVID-19. 

The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health provider regarding any questions you may have about a medical condition or health objectives.

Bottom line: Ask your health care provider before taking Mucinex or any cough medicine during pregnancy, so the two of you can weigh the severity of your symptoms with the potential risks (if any) of medication. 

Going their own way: During the sit-down, Alba noted that she felt that letting her children make wrong decisions and measuring how much they should deal with them on their own was what she felt was the most difficult aspect of parenthood

During the sit-down, Alba noted that she felt that letting her children make wrong decisions and measuring how much they should deal with them on their own was what she felt was the most difficult aspect of parenthood.

The above bras (and others that I tested but didn’t make the list) were chosen for testing based on top reviews from popular vendors like Amazon and Target, as well as maternity brands like Kindred Bravely and Motherhood Maternity. But there are certainly many other brands that I haven’t tested. With clothing, everyone’s body is different, and my experience doesn’t represent all shapes and sizes. But I hope that it can help lead you to an option that will work for you. Drop a note in the comments about your favorite nursing bra that didn’t make the list. 

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